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Tandra T. Baker, Tapestry of Wellness, LLC provides therapy services that include:

  •  Individual therapy for adults utilizing 

    • ​ Dialectical Behavior Therapy (DBT)

    •  â€‹Cognitive Processing Therapy (CPT) for trauma

    • DBT-PE (Dialectical Behavior Therapy - Prolonged Exposure) for trauma

    • Emotional Freedom Technique (EFT)

    • Meditative Breathwork

  • Addiction recovery services

  • Meditative Breathwork in individual or group settings

  • Mindset Training

  • Support meetings for health professionals and Midwest He​alth Management Services, LLC / South Dakota Health Professionals Assistance Program (HPAP) in South Dakota and surrounding areas

Tandra is Board Certified and offers HIPAA compliant tele-health in real time, video sessions. This means you are able to meet from the comfort of your own home. You will find a compassionate and non-judgmental environment with Tandra. She offers individual sessions and classes via telemental health. 

 

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Mindfulness

Taking hold of your Mind

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Balance

Acceptance & Change

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Empowerment

Living the life you want to live

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